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✨

Skin & Glow Stack

Supports skin from the inside out — collagen production, antioxidant protection, hydration, and reducing inflammation that accelerates skin aging.

Goal

Healthier, more radiant skin with improved elasticity and hydration

Best For

Anyone focused on skin health, anti-aging, or dealing with skin conditions

Supplements (6)

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Collagen PeptidesMorning

5–10 g hydrolyzed peptides

Marine collagen preferred for skin (higher Type I content)

🍊
Vitamin CMorning

500–1,000 mg

Critical for collagen synthesis and antioxidant protection

🐟
Omega-3 (EPA/DHA)Morning

1,000–2,000 mg EPA+DHA

Reduces inflammation that causes acne and premature aging

🛡️
ZincMidday

15–30 mg

Supports skin repair and reduces acne. Take with food.

🌰
Vitamin EMorning

200 IU natural (d-alpha)

Protects skin cell membranes from UV and oxidative damage

👁️
Vitamin AMorning

5,000 IU or 6 mg beta-carotene

Supports skin cell turnover. Beta-carotene form is safer long-term.

Tips

  • ·Collagen + Vitamin C together is the most important pairing for skin
  • ·Results take 8–12 weeks — skin cell turnover is slow
  • ·Zinc helps with acne by reducing inflammation and oil production
  • ·Omega-3 improves skin from inside; topical products work from outside — do both
  • ·Stay hydrated — supplements can't compensate for dehydration