Targets joint inflammation, cartilage repair, and connective tissue integrity. Combines anti-inflammatories with structural building blocks.
Reduce joint pain, improve mobility, support cartilage repair
Athletes, those with arthritis, or age-related joint stiffness
2,000–3,000 mg EPA+DHA
High EPA for anti-inflammatory effect. Take with food.
500–1,000 mg (Meriva or with piperine)
Must use enhanced form — standard curcumin has <1% absorption